3HO Kundalini Yoga

at ecce yoga 321 4th Street North Fargo ND

The Yoga of Awareness awaits you!

Noon-1 p.m. Mondays and Fridays

Private instruction available

New series starting March 24

Laurie J Baker, IKYTA, has practiced 3HO Kundalini Yoga since 2000 and was certified to teach in 2003. For more information about Kundalini Yoga please visit www.3ho.org/kundalini-yoga

    In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul…. Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.

Yogi Bhajan

The Five Sutras of the Aquarian Age

1. Recognize that the other person is you.

2. There is a way through every block.

3. When the time is on you, start, and the pressure will be off.

4.  Understand through compassion or you will misunderstand the times.

5. Vibrate the Cosmos. The Cosmos shall clear the path.

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